I’ve Always Had A Passion For Healthy Living.
Early in my adult years, positive eating habits and a love for physical fitness created an enthusiasm for general health and nutrition. However, later in life, unprocessed childhood traumas, a failed marriage and the exhausting responsibilities of a single mom brought about much stress in my life. The strain became so great, it eventually affected my physical well-being and presented itself through various forms. As my health continued to decline, finding a solution became a top priority in my life. For over a year after my divorce, I searched for answers that would explain why I was sick every day. Despite pursuing doctor after doctor and test after test, I could not find the root cause of my illness. Eventually, I discovered that I had Lyme disease and a staph infection throughout my entire body, and these health issues left me with chronic inflammation, digestive issues, adrenal fatigue, thyroid and hormone imbalance, as well as autoimmune diseases.
It was then that I started a long journey of naturally healing my body by using food as my medicine and incorporating yoga, meditation, crystals, energy healing for my physical, mental, & spiritual well-being.
Throughout the course of 8 years, I figured out which foods were not good for my digestive and immune systems. Early on, everything I put in my mouth would turn my stomach and make me sick. Taking time to learn the affects of certain foods allowed me to build a healthy relationship with food. The physical routines of yoga and emotional practice of meditation helped me develop awareness and patience when listening to my body, so I could feed it properly everyday with nutritiously dense foods.
As My Own Health Grew Stronger, I Realized My Passion Was To Help Others Heal As Well.
It became my mission to learn all the holistic ways I used for myself to teach individuals how to live a happier and healthier life. This journey has led me to expand my practice to Intuitive Coaching, Reiki and Crystal Energy Healing, creating and teaching courses, providing classes, workshops, healing circles and more.
Transforming my mind, body and spirit has been a slow process but today, I am healthier and happier than ever. When I think about where I started versus where I am today, I am grateful for this gift I gave myself and teaching my clients how to do the same has become my passion. There is no greater pleasure than helping them find their way by focusing on what matters and discovering peace and contentment in what they desire so they live a happy healthier life.