Opening Your Heart to Transformation

Hello You Beautiful Soul!

I would like to share a story about the work I do and why I am incredibly passionate about helping others.  Over a month ago, I became concerned about my daughter Isabella – she started obsessing about her acne.  It was pretty bad and we did notice it.  When she would get a small blemish on her face, she would constantly stare at it in the mirror, worried that another one would show up.  Her mood was also based on how many pimples were on her face.  She started to ask for all sorts of products.  If one didn’t work, she’d ask for another one she either found on Instagram or heard a celebrity was using.  She became angry, extra moody and her behavior became explosive at times.  She started putting on masks (every night) washing her face 3-4 times a day.  Intuitively, I knew it was something deeper – she was not connected.  I’ve done energy work on Isabella in the past, but it was because she either had a sore throat or needed help relieving tension in her back or head.  With her permission, I worked on her energetically.  As I assessed her energy field, I quickly felt a longing in her heart and instability in her root (chakra).  She was definitely searching for something and I had to help her understand what that longing was.  After a series of questions, she burst into tears and said, “I am so lonely! I have no friends!” After diving deeper, it became clear she did have friends (she’s very popular) but according to her, the girls she had been hanging with talked incessantly about their looks, boys, and lots of drama (you know, typical teenage girl stuff).  As she became vulnerable and the stagnant energy came to the surface, I was able to help her move it out of her system and she realized her pimples where not the real issue.  I then had Isabella (through a series of exercises) really feel into her heart as she realized and talked about missing her best friend (who goes to a different school), as well as missing meaningful conversations with friends – talking about “what matters in life”, as she put it. I gave her a task of reaching out to her friend and exercises to connect with her heart.  We finished the session with her energy field balanced, a calmness in her heart, and a peaceful and newly discovered clarity.  That night, she reached out to her best friend and made plans to hang out that week. She was so much lighter and her heart was full of joy.  The following week, she told me one of her friends came up to her and said, “It’s good to see the happy Bella again.  I was worried about you, you seemed so salty lately”.  We laughed about it and she acknowledged she felt so much better after our session.  She continued listening to her heart and told me she missed going to church (she occasionally went with friends or family).  In addition to attending church more frequently (she loved the small group deep discussions and connections with other girls), she also signed up for a weekend retreat called Walking Wisely and weekly small group.  Bella no longer stresses about her acne.  She is aware that it was never about the pimple on her face but more so, the fact she was “in her head” and not connecting in to her heart.   I share this story to you (with the permission of my daughter) to bring one example of how energy blocks happen to all of us. The longer we let them sit, the more they fester into other parts of our bodies and we have feelings of anxiety, anger, depression and physical pain to name a few.   I work with people that have a variety of stories and are on different journeys.  My work focuses on detoxing the heart, mind and body (both energetically and physically).  By helping individuals peel away layers, they have a stronger and clearer connection to their higher self.  How can I NOT be passionate about helping others connect more deeply?

Here are some examples of what other clients have said on the work we’ve done together:

"Dena is an extremely intuitive and gentle energy healer. I felt very comfortable and relaxed during my session, like I was in a state of deep meditation. Dena surprisingly uncovered unresolved issues from my childhood that were causing physical symptoms today.” – Kelly Stoks, Certified Life Coach, EFT and Matrix Reimprinting Practitioner

“My results are phenomenal.  My relationship with my self (highest self) has come to life!  I have learned to honor my soul and energy. Working with Dena has changed my life!  She is amazing!  She is a natural healer and it is obvious she is gifted." – Amy Moore, RN, Professional Critical Care Educator for Wellstar

I was blown away with how quickly she was able to help me see the anger I was caring energetically from something that happened years ago and was making me have digestive issues.  During our sessions, Dena helped me process and release the blocks and I feel so much lighter and happier." – Dianne Johnston, CEO of the Johnston Residence

If you are interested in setting an appointment to work together or to find out more information about the work I do, please contact me HERE.  

UPCOMING EVENT: 

New Moon Active Breathwork & Crystal Healing Meditation on March 17th, 4pm-6pm  

New moon energy is very powerful. It’s when the sun and the moon area directly align.

The new Moon is a sign of new beginnings, an opportunity to start a new, and refresh your dreams and desires.

It’s a time for reflecting on personal growth, a time to sit and ask yourself, what do you want to manifest in your life?
In this workshop we will set our intention and through breath work and visual meditation manifest our dreams into reality.

You will learn about:

-Crystal and moon energy as a tool for healing and aligning body, mind and spirit
-The qualities of good breathing and how to use your diaphragm to deepen your breath, open up your heart, calm your mind, relieve stress, release energy blocks and sleep better
-Several active breathing techniques

We will end with a 40-45 minute deep, visually guided meditation for using the new moon energy to manifest and create what our hearts desire. For those interested, Dena will provide participants with individual Crystal Energy healing as well as a chakra balancing. Feel free to bring your own crystals to use and to have charged/cleared by Dena.

Wear comfortable loose clothing and avoid eating a heavy meal 30 minutes before class.

Advanced registration required.
Sign up here: https://goo.gl/ksrpJ3

Cost: $35
$30 Early Bird before March 10th

Dena Totaro